Check out my NEW Ab Class
Tone. Lean. Define.
Offering a 30-min Ab Class to strengthen and increase stability in your core every Tuesday and Thursday.
1 on 1 Personal Training and
Virtual Nutrition Programs
Recognized as an inspiration and motivator to many people wanting to get healthy, I have been helping many clients safely and effectively get into the best shape of their lives. Whether you want to build muscle, burn calories, or just get moving, my personalized training program specifically designed just for you, will help you achieve a wide range of fitness goals.
1 on 1 Personal Training
Packages available
Virtual Nutrition Program
Packages available
"Your Life Does Not Get Better By Chance, It Gets Better By Change"
Guaranteed Results
As a Personal Trainer with confidence in perfecting my craft and ability to get you to the next level, training with me consistently will get you guaranteed results. With my immense knowledge of Kinesiology, Biomechanics, and education behind fitness and nutrition, I have been trusted and counted on by many clients to get them the results they are looking for. I can assure you that with a motivated and dedicated persona, your goals will be achieved efficiently and effectively to your liking. A healthy body leads to a healthy mind!
What I Can Do For You
I offer a wide range of fitness services and training styles. Fitness is more than just skin deep and getting you into shape. Come with me as I can transform you into living a healthier, longer, more beneficial lifestyle! Certified in: Calisthenics, Weight Loss, Strength Training, High-Intensity Interval Training (HIIT), Injury Prevention, Flexibility and Mobility, Functional Movement, Cardiovascular Conditioning, Metabolic Conditioning, Endurance, Corrective Exercise and Posture, Circuit Training, Bodyweight Training, and with more than 20 years of playing Competitive Soccer, as well as 2 years of playing Semi-Pro. I also help with Sports-Specific Training and of course Nutrition Programs as well. You can choose from a wide array of existing Training options, your very own Nutrition Programs, or both!
Testimonials
Training with Jenna is the all around experience that one would seek in training. Jenna really focuses in on your fitness goals and perfectly crafts the best workout routines for one to achieve at their highest level. I noticed an increase in my stability, all around strength, and knowledge of how to focus on and hit muscles that target specific muscle groups. If you’re looking for a trainer to help get you toned, build muscle, drop weight, or even low impact with maximum results than Jenna is the one for you!
One of the things I love most about training with Jenna, is in that moment when the weight just got reeeallly heavy and self-doubt’s about to creep in, all I have to do is glance over for that nod of reassurance, and suddenly I’m pushing myself harder than I thought I could. She always says, you’re stronger than you think, and now I’m a believer.
Jenna is an incredible coach and I love working with her! She pushes me to do my best and is always encouraging. She works with me to design exercise programs that are challenging yet appropriate at my level. She makes exercise fun by always bringing fresh new routines to switch things up. I am much happier and healthier now that I have Jenna as my trainer!
Jenna is an amazing, and dedicated trainer. I have known her for almost 5 years now. Jenna has always asked me what my goals are, what I want to work on, and all she expects is hard work with 100% focus in everything you do. Every workout is different and intense. Jenna’s passion is what makes me love working out with her. I’ve seen a huge difference in my appearance and overall confidence.
If you want to be in the best shape of your life all while being motivated both physically and mentally by one badass woman, Jenna is your girl!! I’ve never been so physically and emotionally strong in my life!
Let me tell you, JENNA is amazing!!! She’s so motivating and encouraging. I use to hate my body before training with Jenna and after seeing the results I’ve been looking for I couldn’t be more inspired. My booty and legs have gotten thicker!! Overall, I love how I feel after her workouts and how much healthier I have become thanks to her Nutrition Program. Bomb bomb bomb, she is amazing!!!!
Where can I start?!!! She is an amazing trainer who motivates you not only during our sessions but in how hard she works every day to fulfill her dream. She kicks my butt during our sessions and empowers you to push through the barriers and things you struggle with while pursing fitness! I have had the privilege of training in person with her 3-4 days a week and have purchased her Nutrition Program. It is money well spent and you will be happy with the end result. She is outgoing, dedicated, sincere, and hardworking. During our sessions, sometimes you’re not thinking about working out because she will talk to you about life and push you to go a little further than when you think you can go! She not only treats you like your her client but a friend too. I am lucky to be training with Jenna and you will not regret purchasing her in-person sessions, online Training Program, or the Nutrition Program. Jenna is absolutely the best!!
Training with Jenna has given me confidence that I didn’t know I had. Getting physically in shape is half the battle and the Initial goal, but Jenna does so much more than that in her sessions. She goes above and beyond to make sure you have the mindset to think you can do literally anything! Every time I want to quit she reminds me I can do it, and never give up. She is not a trainer that just counts and wants you to finish your set so she can move to the next client... Jenna thrives off of seeing her clients succeed and she gives everything she has into each one! Even though she has helped me become more confident about my appearance, she has given me the mindset to keep going and never give up until I reach my goals. This is what makes Jenna the best trainer I have ever had. Thank you for your unlimited knowledge of kinesiology and biomechanics... And thank you for choosing this as your profession!
I love training with Jenna because she is so dedicated and passionate about health and fitness! Her positivity and enthusiasm are what encourages me to keep going just when I begin to doubt myself. My best workouts are always with Jenna because she pushes me like no other! She incorporates new and challenging exercises in each training session so that you're not just doing the same thing. She creates workouts specifically for your individual goals and with hard work, the results are incredible!
Jenna is amazing! She offers the best of the best in all that she does. Not only does she make you work hard but she pushes you and coaches you through each movement. She also makes sure your nutrition is the best and fitting to your lifestyle which is exactly what I needed. Jenna is always there to answer any questions and is extremely knowledgeable.
Trained by Jenna means you’ll feel the best you’ve ever felt. She is with you every step of the way throughout your session. Just when one wants to give up when it’s heavy and or hard, she makes sure she helps you pull through and finish strong. Say less, you’ll get it done with Jenna!